Shake and Bake
Workouts
Thursday 12/19/19 @ 2:9 PM
✅
398kj
90rpm
49%
22mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Friday 4/23/21 @ 1:55 PM
✅
76kj
84rpm
41%
18mph
Tuesday 1/7/20 @ 10:37 PM
44kj
76rpm
35%
14mph
Thursday 11/12/20 @ 4:2 PM
✅
424kj
79rpm
56%
23mph
Saturday 2/20/21 @ 10:32 PM
193kj
67rpm
46%
16mph
Tuesday 12/3/19 @ 12:33 AM
✅
615kj
86rpm
51%
22mph
Tuesday 7/7/20 @ 9:28 PM
385kj
79rpm
43%
18mph
Tuesday 1/14/20 @ 3:19 PM
✅
638kj
83rpm
54%
23mph
Saturday 5/23/20 @ 8:41 PM
312kj
75rpm
44%
17mph
Saturday 12/7/19 @ 5:25 PM
✅
762kj
91rpm
48%
22mph
Thursday 4/30/20 @ 10:5 PM
471kj
79rpm
42%
18mph
Saturday 11/30/19 @ 11:27 PM
✅
753kj
92rpm
48%
22mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Thursday 1/30/20 @ 3:34 AM
✅
549kj
86rpm
50%
22mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Saturday 9/7/19 @ 11:46 PM
✅
313kj
93rpm
52%
24mph
Sunday 12/22/19 @ 3:12 PM
205kj
86rpm
46%
20mph
Monday 11/11/19 @ 7:36 PM
✅
594kj
93rpm
48%
22mph
Tuesday 11/12/19 @ 9:55 PM
290kj
79rpm
40%
16mph
Workouts
193
kj
Saturday 2/20/21
312
kj
Saturday 5/23/20
455
kj
Saturday 4/4/20
297
kj
Tuesday 1/28/20