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Shake and Bake
bdilla40
Charlotte
38 🔥
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
2
Beat bdilla40
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 12:53 PM
✅
390
kj
51
rpm
78
%
21
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Share
Wednesday 10/20/21 @ 12:24 AM
185
kj
64
rpm
45
%
16
mph
Thursday 9/16/21 @ 12:36 PM
✅
247
kj
67
rpm
52
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 9/17/21 @ 2:18 AM
184
kj
68
rpm
44
%
16
mph
Thursday 4/29/21 @ 10:19 PM
✅
368
kj
70
rpm
49
%
18
mph
45 min Verzuz Ride
Alex Toussaint
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Tuesday 6/29/21 @ 10:8 PM
246
kj
65
rpm
43
%
15
mph
Thursday 1/28/21 @ 5:12 PM
✅
332
kj
60
rpm
63
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 1/27/21 @ 1:12 AM
227
kj
70
rpm
47
%
18
mph
Thursday 12/17/20 @ 11:9 PM
✅
225
kj
61
rpm
61
%
20
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Monday 1/4/21 @ 3:30 AM
147
kj
66
rpm
48
%
17
mph
Monday 12/7/20 @ 5:9 PM
✅
256
kj
72
rpm
49
%
18
mph
30 min Outkast Ride
Denis Morton
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Wednesday 12/30/20 @ 3:13 AM
205
kj
69
rpm
45
%
17
mph
Friday 10/9/20 @ 10:17 PM
✅
351
kj
45
rpm
94
%
24
mph
20 min Hip Hop Ride
Alex Toussaint
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Share
Monday 12/21/20 @ 2:35 AM
139
kj
68
rpm
46
%
17
mph
Wednesday 8/12/20 @ 5:3 PM
✅
308
kj
45
rpm
87
%
23
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 11/9/20 @ 3:48 PM
112
kj
65
rpm
45
%
15
mph
Monday 3/16/20 @ 10:5 PM
214
kj
74
rpm
38
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Sunday 4/26/20 @ 6:10 PM
✅
245
kj
70
rpm
42
%
15
mph
Saturday 3/14/20 @ 1:51 PM
216
kj
72
rpm
38
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/14/20 @ 2:19 AM
✅
245
kj
68
rpm
42
%
15
mph
Previous Workouts
Next Workouts
bdilla40
Charlotte
38 🔥
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
2
Beat bdilla40
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
390
kj
Thursday 10/21/21
185
kj
Wednesday 10/20/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
247
kj
Thursday 9/16/21
184
kj
Friday 9/17/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
368
kj
Thursday 4/29/21
246
kj
Tuesday 6/29/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
332
kj
Thursday 1/28/21
227
kj
Wednesday 1/27/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
225
kj
Thursday 12/17/20
147
kj
Monday 1/4/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
256
kj
Monday 12/7/20
205
kj
Wednesday 12/30/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
351
kj
Friday 10/9/20
139
kj
Monday 12/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
308
kj
Wednesday 8/12/20
112
kj
Monday 11/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
214
kj
Monday 3/16/20
✅
245
kj
Sunday 4/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
216
kj
Saturday 3/14/20
✅
245
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts