Shake and Bake
Workouts
Friday 12/10/21 @ 1:56 AM
✅
205kj
67rpm
48%
17mph
Saturday 7/10/21 @ 4:0 PM
169kj
66rpm
43%
15mph
Wednesday 2/17/21 @ 7:56 PM
✅
283kj
67rpm
57%
19mph
Tuesday 9/28/21 @ 8:12 PM
191kj
71rpm
43%
16mph
Friday 7/2/21 @ 9:58 PM
✅
317kj
56rpm
64%
19mph
Saturday 7/3/21 @ 4:52 PM
211kj
69rpm
46%
17mph
Tuesday 6/15/21 @ 5:24 PM
✅
355kj
59rpm
66%
21mph
Tuesday 5/18/21 @ 6:23 PM
210kj
59rpm
51%
16mph
Wednesday 5/19/21 @ 4:52 PM
✅
98kj
57rpm
61%
19mph
Wednesday 1/20/21 @ 5:43 PM
77kj
63rpm
52%
18mph
Friday 1/29/21 @ 12:36 PM
58kj
77rpm
39%
16mph
Monday 3/22/21 @ 7:38 PM
✅
69kj
81rpm
41%
17mph
Friday 3/5/21 @ 6:32 PM
✅
230kj
67rpm
50%
17mph
Wednesday 3/3/21 @ 8:3 PM
178kj
64rpm
46%
16mph
Tuesday 10/27/20 @ 5:28 PM
✅
392kj
55rpm
72%
21mph
Tuesday 11/10/20 @ 3:41 PM
162kj
62rpm
44%
14mph
Friday 5/22/20 @ 1:29 PM
✅
139kj
56rpm
59%
19mph
Tuesday 11/3/20 @ 3:17 PM
81kj
63rpm
44%
15mph
Monday 6/8/20 @ 10:24 AM
✅
290kj
47rpm
81%
23mph
Thursday 8/27/20 @ 1:37 PM
94kj
59rpm
44%
14mph
Workouts
191
kj
Tuesday 9/28/21