Shake and Bake
Workouts
Monday 9/20/21 @ 5:21 PM
212kj
70rpm
46%
16mph
Thursday 2/2/23 @ 11:40 AM
✅
375kj
86rpm
48%
21mph
Wednesday 3/30/22 @ 10:19 AM
162kj
74rpm
48%
18mph
Sunday 1/29/23 @ 1:44 PM
✅
239kj
80rpm
51%
21mph
Tuesday 1/10/23 @ 10:15 AM
126kj
75rpm
42%
16mph
Saturday 1/14/23 @ 8:2 PM
✅
289kj
77rpm
56%
23mph
Friday 3/13/20 @ 1:53 AM
187kj
62rpm
39%
13mph
Friday 10/7/22 @ 10:11 PM
✅
544kj
74rpm
59%
21mph
Wednesday 12/22/21 @ 2:48 PM
153kj
87rpm
39%
17mph
Monday 11/1/21 @ 10:20 PM
✅
201kj
91rpm
43%
19mph
Thursday 10/21/21 @ 12:53 PM
✅
390kj
51rpm
78%
21mph
Monday 10/25/21 @ 9:59 PM
322kj
75rpm
52%
20mph
Friday 3/5/21 @ 6:32 PM
✅
230kj
67rpm
50%
17mph
Saturday 7/31/21 @ 9:51 PM
3kj
96rpm
25%
12mph
Monday 5/24/21 @ 3:33 PM
269kj
72rpm
50%
19mph
Wednesday 5/19/21 @ 11:28 PM
✅
382kj
78rpm
54%
22mph
Saturday 5/22/21 @ 5:25 PM
✅
398kj
46rpm
100%
25mph
Saturday 5/22/21 @ 5:28 PM
369kj
78rpm
64%
25mph
Thursday 4/29/21 @ 10:19 PM
368kj
70rpm
49%
18mph
Tuesday 4/27/21 @ 9:53 PM
✅
527kj
77rpm
53%
21mph
Workouts
126
kj
Tuesday 1/10/23
322
kj
Monday 10/25/21
369
kj
Saturday 5/22/21