Shake and Bake
Workouts
Wednesday 2/1/23 @ 11:40 AM
✅
164kj
66rpm
50%
18mph
Wednesday 2/8/23 @ 10:32 PM
142kj
76rpm
42%
17mph
Tuesday 10/12/21 @ 12:27 PM
225kj
65rpm
50%
17mph
Saturday 10/2/21 @ 5:28 PM
✅
248kj
80rpm
45%
18mph
Saturday 3/14/20 @ 1:51 PM
216kj
72rpm
38%
15mph
Saturday 6/12/21 @ 1:0 PM
✅
435kj
77rpm
49%
20mph
Sunday 4/18/21 @ 11:52 AM
✅
203kj
70rpm
54%
20mph
Friday 4/16/21 @ 1:2 PM
158kj
81rpm
43%
18mph
Friday 9/4/20 @ 12:2 PM
✅
329kj
66rpm
61%
20mph
Thursday 3/18/21 @ 8:21 PM
255kj
80rpm
45%
18mph
Monday 1/4/21 @ 6:15 PM
✅
204kj
69rpm
55%
20mph
Thursday 1/14/21 @ 8:21 PM
167kj
80rpm
44%
18mph
Thursday 12/17/20 @ 11:9 PM
✅
225kj
61rpm
61%
20mph
Wednesday 11/25/20 @ 5:32 PM
152kj
76rpm
45%
18mph
Monday 12/7/20 @ 5:9 PM
✅
256kj
72rpm
49%
18mph
Thursday 12/3/20 @ 12:28 AM
238kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
Tuesday 11/10/20 @ 12:25 AM
228kj
73rpm
46%
18mph
Monday 11/9/20 @ 5:23 PM
✅
231kj
71rpm
57%
20mph
Friday 11/6/20 @ 5:0 PM
159kj
80rpm
44%
18mph
Workouts
225
kj
Tuesday 10/12/21
216
kj
Saturday 3/14/20
228
kj
Tuesday 11/10/20