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Shake and Bake
bdilla40
Charlotte
32 🔥
Beat ashmarty
VS
ashmarty
Chicago
3
Beat bdilla40
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 3:21 PM
✅
334
kj
62
rpm
62
%
19
mph
30 min Tabata Ride
Robin Arzón
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Friday 7/22/22 @ 7:8 PM
224
kj
71
rpm
45
%
17
mph
Sunday 11/8/20 @ 10:54 PM
✅
251
kj
65
rpm
63
%
22
mph
20 min FTP Test Ride
Olivia Amato
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Tuesday 2/15/22 @ 1:9 AM
208
kj
81
rpm
48
%
20
mph
Friday 12/10/21 @ 1:56 AM
205
kj
67
rpm
48
%
17
mph
30 min In the Heights Ride
Robin Arzón
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Tuesday 7/27/21 @ 6:37 PM
✅
217
kj
70
rpm
45
%
17
mph
Saturday 8/28/21 @ 1:11 PM
✅
150
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Sunday 9/26/21 @ 5:16 PM
118
kj
84
rpm
37
%
16
mph
Friday 7/2/21 @ 9:58 PM
✅
317
kj
56
rpm
64
%
19
mph
30 min AFO Ride: Migos
Alex Toussaint
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Friday 7/2/21 @ 10:0 PM
122
kj
46
rpm
42
%
10
mph
Monday 5/24/21 @ 3:33 PM
✅
269
kj
72
rpm
50
%
19
mph
30 min Verzuz Ride
Kendall Toole
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Wednesday 5/19/21 @ 11:27 PM
229
kj
73
rpm
45
%
18
mph
Thursday 6/18/20 @ 4:23 PM
✅
233
kj
81
rpm
42
%
18
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 4/20/21 @ 10:26 AM
96
kj
55
rpm
34
%
10
mph
Wednesday 7/22/20 @ 11:23 PM
✅
690
kj
48
rpm
88
%
23
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 9/16/20 @ 12:20 PM
333
kj
72
rpm
45
%
17
mph
Friday 5/29/20 @ 4:28 PM
✅
509
kj
43
rpm
98
%
24
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/29/20 @ 4:36 PM
226
kj
63
rpm
54
%
18
mph
Saturday 3/14/20 @ 1:51 PM
216
kj
72
rpm
38
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 6:56 PM
✅
261
kj
59
rpm
45
%
13
mph
Previous Workouts
Next Workouts
bdilla40
Charlotte
32 🔥
Beat ashmarty
VS
ashmarty
Chicago
3
Beat bdilla40
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
334
kj
Friday 7/24/20
224
kj
Friday 7/22/22
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
251
kj
Sunday 11/8/20
208
kj
Tuesday 2/15/22
30 min In the Heights Ride
Robin Arzón
View Class
Share
205
kj
Friday 12/10/21
✅
217
kj
Tuesday 7/27/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
150
kj
Saturday 8/28/21
118
kj
Sunday 9/26/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
317
kj
Friday 7/2/21
122
kj
Friday 7/2/21
30 min Verzuz Ride
Kendall Toole
View Class
Share
✅
269
kj
Monday 5/24/21
229
kj
Wednesday 5/19/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
233
kj
Thursday 6/18/20
96
kj
Tuesday 4/20/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
690
kj
Wednesday 7/22/20
333
kj
Wednesday 9/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
509
kj
Friday 5/29/20
226
kj
Friday 5/29/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
216
kj
Saturday 3/14/20
✅
261
kj
Saturday 3/14/20
Previous Workouts
Next Workouts