Shake and Bake
Workouts
Friday 1/29/21 @ 12:11 PM
✅
188kj
68rpm
58%
19mph
Tuesday 1/26/21 @ 11:24 AM
126kj
65rpm
46%
16mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
Wednesday 11/11/20 @ 11:6 AM
175kj
54rpm
51%
16mph
Tuesday 6/16/20 @ 11:9 PM
✅
489kj
43rpm
94%
24mph
Wednesday 6/17/20 @ 10:20 AM
181kj
49rpm
57%
16mph
Wednesday 5/27/20 @ 4:57 PM
✅
375kj
59rpm
72%
21mph
Monday 5/25/20 @ 1:19 PM
208kj
54rpm
56%
17mph
Tuesday 5/26/20 @ 4:28 PM
✅
506kj
43rpm
97%
24mph
Wednesday 5/27/20 @ 10:27 AM
193kj
50rpm
57%
16mph
Friday 5/15/20 @ 4:27 PM
✅
477kj
44rpm
90%
23mph
Sunday 5/17/20 @ 4:33 PM
206kj
54rpm
55%
17mph
Friday 5/1/20 @ 1:57 PM
✅
344kj
64rpm
61%
20mph
Friday 5/1/20 @ 1:58 PM
198kj
55rpm
53%
17mph
Wednesday 4/29/20 @ 2:1 PM
✅
313kj
62rpm
59%
20mph
Thursday 4/30/20 @ 10:21 AM
187kj
50rpm
55%
16mph
Sunday 3/22/20 @ 9:26 PM
✅
240kj
72rpm
40%
15mph
Wednesday 3/25/20 @ 9:31 AM
215kj
63rpm
42%
14mph
Thursday 3/19/20 @ 4:47 PM
146kj
84rpm
34%
14mph
Tuesday 3/24/20 @ 10:31 AM
✅
151kj
68rpm
41%
15mph
Workouts
175
kj
Wednesday 11/11/20
181
kj
Wednesday 6/17/20
208
kj
Monday 5/25/20
193
kj
Wednesday 5/27/20
206
kj
Sunday 5/17/20
198
kj
Friday 5/1/20
187
kj
Thursday 4/30/20