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Shake and Bake
bdilla40
Charlotte
15
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
17 🔥
Beat bdilla40
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 11:26 PM
328
kj
64
rpm
61
%
20
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 11:29 PM
✅
434
kj
70
rpm
61
%
23
mph
Monday 3/15/21 @ 7:51 PM
208
kj
73
rpm
54
%
20
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 3/12/21 @ 1:0 AM
✅
283
kj
59
rpm
67
%
22
mph
Wednesday 12/16/20 @ 11:33 PM
322
kj
66
rpm
59
%
20
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 11/24/20 @ 12:24 AM
✅
420
kj
73
rpm
59
%
23
mph
Wednesday 7/22/20 @ 11:23 PM
✅
690
kj
48
rpm
88
%
23
mph
45 min Lil Wayne Ride
Alex Toussaint
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Monday 7/27/20 @ 1:41 PM
496
kj
72
rpm
53
%
20
mph
Friday 7/24/20 @ 3:21 PM
334
kj
62
rpm
62
%
19
mph
30 min Tabata Ride
Robin Arzón
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Wednesday 7/22/20 @ 3:28 PM
✅
366
kj
71
rpm
57
%
21
mph
Wednesday 6/3/20 @ 4:25 PM
✅
488
kj
44
rpm
92
%
24
mph
30 min HIIT Ride: Live From Home
Robin Arzón
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Friday 7/10/20 @ 2:51 PM
396
kj
65
rpm
63
%
22
mph
Tuesday 6/9/20 @ 1:23 PM
334
kj
67
rpm
58
%
19
mph
30 min HIIT Ride
Tunde Oyeneyin
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Thursday 6/11/20 @ 1:26 AM
✅
388
kj
64
rpm
62
%
22
mph
Monday 5/18/20 @ 4:34 PM
✅
485
kj
43
rpm
93
%
24
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:54 PM
351
kj
68
rpm
58
%
21
mph
Sunday 3/29/20 @ 6:56 PM
171
kj
74
rpm
40
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 4/26/20 @ 10:4 PM
✅
261
kj
82
rpm
45
%
19
mph
Tuesday 4/21/20 @ 8:49 PM
✅
228
kj
68
rpm
49
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
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Sunday 4/19/20 @ 10:39 PM
224
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bdilla40
Charlotte
15
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
17 🔥
Beat bdilla40
Workouts
Previous Workouts
Next Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
328
kj
Wednesday 3/17/21
✅
434
kj
Wednesday 3/17/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
208
kj
Monday 3/15/21
✅
283
kj
Friday 3/12/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
322
kj
Wednesday 12/16/20
✅
420
kj
Tuesday 11/24/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
690
kj
Wednesday 7/22/20
496
kj
Monday 7/27/20
30 min Tabata Ride
Robin Arzón
View Class
Share
334
kj
Friday 7/24/20
✅
366
kj
Wednesday 7/22/20
30 min HIIT Ride: Live From Home
Robin Arzón
View Class
Share
✅
488
kj
Wednesday 6/3/20
396
kj
Friday 7/10/20
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
334
kj
Tuesday 6/9/20
✅
388
kj
Thursday 6/11/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
485
kj
Monday 5/18/20
351
kj
Saturday 5/16/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
171
kj
Sunday 3/29/20
✅
261
kj
Sunday 4/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
228
kj
Tuesday 4/21/20
224
kj
Sunday 4/19/20
Previous Workouts
Next Workouts