Shake and Bake
Workouts
Saturday 1/16/21 @ 12:47 PM
✅
381kj
55rpm
71%
21mph
Wednesday 7/27/22 @ 9:2 AM
182kj
76rpm
41%
16mph
Wednesday 2/2/22 @ 6:37 PM
✅
224kj
78rpm
43%
18mph
Wednesday 3/9/22 @ 10:37 AM
127kj
75rpm
35%
14mph
Wednesday 5/19/21 @ 4:52 PM
✅
98kj
57rpm
61%
19mph
Tuesday 3/2/21 @ 10:41 AM
56kj
68rpm
42%
15mph
Monday 4/19/21 @ 4:13 PM
✅
88kj
82rpm
44%
19mph
Wednesday 5/5/21 @ 9:48 AM
0kj
0rpm
22%
0mph
Monday 6/29/20 @ 6:45 PM
✅
196kj
68rpm
53%
19mph
Saturday 5/1/21 @ 1:54 PM
119kj
71rpm
41%
15mph
Wednesday 4/7/21 @ 12:8 PM
✅
231kj
72rpm
46%
17mph
Monday 4/12/21 @ 9:16 AM
121kj
62rpm
38%
13mph
Thursday 10/1/20 @ 4:56 PM
✅
150kj
35rpm
56%
10mph
Thursday 10/8/20 @ 10:13 AM
77kj
40rpm
41%
8mph
Thursday 3/26/20 @ 4:1 PM
✅
139kj
66rpm
47%
17mph
Wednesday 4/22/20 @ 10:3 PM
122kj
73rpm
41%
16mph
Monday 3/16/20 @ 10:5 PM
214kj
74rpm
38%
14mph
Monday 4/6/20 @ 10:24 PM
✅
216kj
76rpm
38%
15mph
Monday 4/6/20 @ 3:0 AM
✅
141kj
77rpm
43%
17mph
Tuesday 3/31/20 @ 4:15 PM
113kj
78rpm
39%
15mph
Workouts
182
kj
Wednesday 7/27/22
127
kj
Wednesday 3/9/22
121
kj
Monday 4/12/21
77
kj
Thursday 10/8/20
214
kj
Monday 3/16/20