Shake and Bake
Workouts
Monday 11/29/21 @ 6:53 PM
273kj
63rpm
55%
19mph
Saturday 1/15/22 @ 1:34 PM
✅
329kj
59rpm
59%
19mph
Thursday 8/19/21 @ 1:0 PM
✅
245kj
73rpm
48%
18mph
Friday 8/6/21 @ 10:39 AM
192kj
62rpm
67%
22mph
Monday 12/7/20 @ 5:9 PM
256kj
72rpm
49%
18mph
Tuesday 12/8/20 @ 11:21 PM
✅
310kj
67rpm
53%
19mph
Tuesday 11/10/20 @ 5:25 PM
383kj
55rpm
71%
21mph
Saturday 11/14/20 @ 11:40 PM
✅
505kj
68rpm
67%
24mph
Tuesday 8/25/20 @ 6:5 PM
400kj
52rpm
75%
21mph
Wednesday 8/26/20 @ 2:36 AM
✅
501kj
67rpm
69%
24mph
Monday 4/27/20 @ 4:44 PM
349kj
68rpm
49%
18mph
Thursday 5/21/20 @ 9:7 PM
✅
527kj
65rpm
59%
21mph
Friday 5/8/20 @ 1:33 PM
✅
424kj
47rpm
84%
22mph
Saturday 12/21/19 @ 2:23 PM
382kj
71rpm
57%
22mph
Wednesday 4/1/20 @ 10:15 PM
280kj
70rpm
43%
16mph
Tuesday 4/21/20 @ 12:27 PM
✅
606kj
65rpm
62%
22mph
Saturday 3/14/20 @ 1:51 PM
216kj
72rpm
38%
15mph
Sunday 4/12/20 @ 2:28 PM
✅
614kj
66rpm
63%
22mph
Monday 4/6/20 @ 3:0 AM
141kj
77rpm
43%
17mph
Sunday 4/5/20 @ 9:15 PM
✅
273kj
69rpm
60%
22mph
Workouts
383
kj
Tuesday 11/10/20
400
kj
Tuesday 8/25/20
349
kj
Monday 4/27/20
216
kj
Saturday 3/14/20