Shake and Bake
Workouts
Tuesday 1/2/24 @ 10:44 PM
129kj
79rpm
39%
16mph
Tuesday 12/5/23 @ 9:51 AM
✅
174kj
77rpm
44%
18mph
Tuesday 1/24/23 @ 11:49 AM
✅
141kj
78rpm
42%
17mph
Monday 2/6/23 @ 10:1 AM
108kj
79rpm
37%
15mph
Thursday 12/1/22 @ 11:41 AM
✅
128kj
69rpm
50%
18mph
Monday 12/5/22 @ 3:52 AM
78kj
72rpm
39%
15mph
Monday 8/23/21 @ 11:41 AM
252kj
66rpm
53%
18mph
Friday 9/24/21 @ 10:41 PM
✅
345kj
80rpm
50%
21mph
Monday 2/8/21 @ 5:37 PM
✅
189kj
66rpm
55%
19mph
Sunday 7/11/21 @ 11:32 PM
172kj
79rpm
45%
18mph
Thursday 4/2/20 @ 9:13 PM
287kj
78rpm
40%
16mph
Sunday 3/7/21 @ 3:54 AM
✅
331kj
83rpm
40%
17mph
Monday 5/25/20 @ 3:18 PM
251kj
79rpm
45%
18mph
Thursday 2/18/21 @ 6:7 PM
✅
355kj
88rpm
48%
21mph
Tuesday 10/6/20 @ 4:12 PM
✅
276kj
56rpm
73%
21mph
Friday 10/16/20 @ 12:52 PM
186kj
86rpm
44%
19mph
Tuesday 9/22/20 @ 4:12 PM
✅
342kj
63rpm
63%
20mph
Tuesday 9/22/20 @ 1:38 PM
205kj
79rpm
41%
17mph
Tuesday 4/28/20 @ 4:5 PM
✅
411kj
61rpm
57%
19mph
Wednesday 9/2/20 @ 4:7 PM
360kj
81rpm
43%
18mph
Workouts
186
kj
Friday 10/16/20
360
kj
Wednesday 9/2/20