Shake and Bake
Workouts
Monday 9/19/22 @ 11:10 AM
✅
204kj
70rpm
46%
17mph
Thursday 10/6/22 @ 10:40 AM
119kj
68rpm
36%
13mph
Friday 8/21/20 @ 2:56 AM
✅
313kj
42rpm
93%
23mph
Saturday 8/29/20 @ 12:3 PM
124kj
78rpm
40%
16mph
Monday 7/19/21 @ 6:24 PM
✅
98kj
69rpm
44%
16mph
Saturday 7/10/21 @ 2:15 PM
71kj
76rpm
36%
14mph
Wednesday 1/6/21 @ 5:19 PM
✅
201kj
68rpm
53%
19mph
Saturday 12/12/20 @ 3:1 PM
103kj
52rpm
45%
13mph
Monday 1/4/21 @ 6:15 PM
✅
204kj
69rpm
55%
20mph
Tuesday 1/5/21 @ 10:35 PM
96kj
66rpm
41%
14mph
Thursday 12/17/20 @ 11:9 PM
✅
225kj
61rpm
61%
20mph
Tuesday 11/24/20 @ 12:54 PM
112kj
64rpm
44%
15mph
Monday 12/7/20 @ 5:9 PM
✅
256kj
72rpm
49%
18mph
Thursday 12/3/20 @ 12:29 AM
191kj
67rpm
46%
16mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Wednesday 8/12/20 @ 5:3 PM
✅
308kj
45rpm
87%
23mph
Saturday 8/8/20 @ 2:6 PM
119kj
73rpm
42%
16mph
Saturday 3/14/20 @ 1:51 PM
216kj
72rpm
38%
15mph
Saturday 7/4/20 @ 3:15 PM
✅
243kj
67rpm
42%
15mph
Workouts
119
kj
Thursday 10/6/22
179
kj
Tuesday 11/10/20
216
kj
Saturday 3/14/20