Shake and Bake
Workouts
Monday 3/21/22 @ 7:33 PM
✅
91kj
67rpm
55%
18mph
Sunday 11/6/22 @ 10:20 PM
11kj
24rpm
58%
9mph
Friday 3/11/22 @ 11:53 AM
✅
134kj
75rpm
44%
17mph
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Monday 12/6/21 @ 6:50 PM
✅
215kj
76rpm
44%
17mph
Tuesday 12/14/21 @ 9:46 PM
66kj
34rpm
48%
10mph
Friday 2/19/21 @ 5:35 PM
✅
364kj
61rpm
53%
17mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Tuesday 11/24/20 @ 5:29 PM
✅
470kj
54rpm
64%
19mph
Friday 11/27/20 @ 12:57 PM
83kj
33rpm
45%
9mph
Tuesday 11/3/20 @ 11:15 PM
✅
156kj
88rpm
40%
18mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Wednesday 9/9/20 @ 5:41 PM
✅
431kj
56rpm
77%
22mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Tuesday 7/21/20 @ 4:41 PM
✅
318kj
42rpm
96%
23mph
Tuesday 7/21/20 @ 12:30 PM
41kj
33rpm
47%
10mph
Wednesday 7/1/20 @ 4:47 PM
✅
369kj
45rpm
97%
25mph
Friday 6/26/20 @ 5:38 PM
48kj
35rpm
46%
10mph
Thursday 5/14/20 @ 3:44 PM
✅
332kj
79rpm
42%
18mph
Thursday 10/24/19 @ 11:0 AM
98kj
37rpm
45%
10mph
Workouts
83
kj
Friday 11/27/20
98
kj
Thursday 10/24/19