Shake and Bake
Workouts
Wednesday 10/5/22 @ 10:40 AM
✅
236kj
75rpm
52%
21mph
Monday 10/10/22 @ 10:1 PM
63kj
80rpm
29%
12mph
Monday 2/7/22 @ 10:33 PM
✅
279kj
81rpm
54%
22mph
Tuesday 2/8/22 @ 3:17 AM
105kj
78rpm
37%
15mph
Monday 9/27/21 @ 11:14 AM
✅
180kj
79rpm
46%
19mph
Friday 11/12/21 @ 11:42 PM
111kj
78rpm
38%
16mph
Wednesday 3/17/21 @ 10:6 PM
✅
181kj
77rpm
47%
19mph
Friday 8/27/21 @ 10:58 PM
121kj
80rpm
39%
16mph
Wednesday 7/21/21 @ 11:11 AM
✅
212kj
83rpm
48%
20mph
Thursday 7/29/21 @ 7:58 PM
106kj
80rpm
37%
15mph
Sunday 1/24/21 @ 10:43 PM
✅
195kj
79rpm
47%
19mph
Thursday 6/17/21 @ 7:35 PM
117kj
75rpm
40%
16mph
Monday 5/10/21 @ 10:57 AM
✅
194kj
77rpm
49%
19mph
Sunday 5/9/21 @ 10:55 PM
114kj
80rpm
38%
16mph
Wednesday 4/7/21 @ 9:55 PM
✅
242kj
84rpm
50%
21mph
Saturday 4/10/21 @ 11:38 PM
143kj
89rpm
38%
17mph
Wednesday 12/2/20 @ 12:10 PM
✅
300kj
81rpm
48%
20mph
Wednesday 12/16/20 @ 1:38 AM
194kj
79rpm
40%
17mph
Thursday 11/19/20 @ 12:20 PM
✅
260kj
84rpm
43%
18mph
Friday 11/27/20 @ 3:5 AM
173kj
83rpm
37%
16mph
Workouts
194
kj
Wednesday 12/16/20