Shake and Bake
Workouts
Monday 1/22/24 @ 11:10 AM
✅
319kj
79rpm
49%
20mph
Tuesday 2/13/24 @ 11:19 PM
171kj
73rpm
40%
16mph
Monday 1/2/23 @ 11:37 AM
✅
311kj
84rpm
46%
20mph
Wednesday 1/4/23 @ 12:7 AM
181kj
79rpm
39%
16mph
Friday 12/2/22 @ 11:45 AM
✅
274kj
67rpm
51%
19mph
Thursday 12/8/22 @ 12:33 PM
202kj
66rpm
46%
17mph
Wednesday 4/21/21 @ 10:51 AM
✅
273kj
68rpm
49%
17mph
Friday 4/23/21 @ 4:54 PM
219kj
65rpm
48%
17mph
Thursday 4/1/21 @ 11:0 AM
✅
322kj
86rpm
47%
20mph
Friday 4/2/21 @ 3:8 PM
202kj
72rpm
44%
17mph
Saturday 3/27/21 @ 11:27 AM
✅
398kj
65rpm
48%
17mph
Saturday 3/27/21 @ 3:52 PM
328kj
64rpm
48%
17mph
Tuesday 1/5/21 @ 12:6 PM
✅
258kj
67rpm
47%
17mph
Tuesday 2/2/21 @ 1:4 PM
189kj
62rpm
45%
15mph
Saturday 1/23/21 @ 10:59 PM
✅
279kj
87rpm
43%
19mph
Sunday 1/31/21 @ 3:38 PM
239kj
79rpm
44%
18mph
Friday 1/15/21 @ 11:18 PM
✅
200kj
86rpm
45%
20mph
Thursday 1/21/21 @ 3:39 PM
151kj
75rpm
44%
17mph
Saturday 12/26/20 @ 7:59 PM
✅
255kj
85rpm
42%
18mph
Wednesday 12/30/20 @ 3:19 PM
205kj
79rpm
41%
17mph
Workouts
181
kj
Wednesday 1/4/23
202
kj
Thursday 12/8/22
219
kj
Friday 4/23/21
202
kj
Friday 4/2/21
328
kj
Saturday 3/27/21
189
kj
Tuesday 2/2/21
205
kj
Wednesday 12/30/20