Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:21 AM
✅
351kj
77rpm
52%
21mph
Wednesday 2/8/23 @ 2:21 AM
187kj
61rpm
47%
16mph
Wednesday 8/3/22 @ 10:41 AM
✅
331kj
76rpm
51%
20mph
Thursday 8/4/22 @ 2:10 AM
220kj
63rpm
50%
18mph
Thursday 7/28/22 @ 10:28 AM
✅
114kj
85rpm
41%
18mph
Friday 7/29/22 @ 7:28 PM
99kj
76rpm
43%
17mph
Tuesday 7/5/22 @ 10:54 AM
✅
136kj
80rpm
46%
19mph
Wednesday 7/6/22 @ 12:57 AM
96kj
62rpm
47%
16mph
Monday 4/18/22 @ 10:49 AM
✅
201kj
77rpm
49%
20mph
Sunday 5/29/22 @ 3:30 AM
120kj
63rpm
46%
16mph
Saturday 5/14/22 @ 10:45 AM
✅
274kj
78rpm
47%
19mph
Saturday 5/14/22 @ 6:43 PM
223kj
65rpm
49%
18mph
Tuesday 3/29/22 @ 10:16 AM
✅
320kj
82rpm
49%
20mph
Thursday 3/31/22 @ 1:3 AM
221kj
63rpm
50%
18mph
Wednesday 4/14/21 @ 10:52 AM
✅
326kj
80rpm
49%
20mph
Saturday 4/17/21 @ 8:37 PM
138kj
80rpm
34%
14mph
Tuesday 12/29/20 @ 9:55 PM
✅
238kj
85rpm
42%
18mph
Tuesday 12/29/20 @ 12:29 AM
182kj
60rpm
47%
16mph
Tuesday 10/20/20 @ 10:58 AM
✅
250kj
87rpm
42%
18mph
Wednesday 10/14/20 @ 11:29 PM
216kj
64rpm
49%
17mph
Workouts
182
kj
Tuesday 12/29/20