Shake and Bake
Workouts
Thursday 1/11/24 @ 11:21 AM
✅
207kj
81rpm
47%
20mph
Friday 1/12/24 @ 1:42 PM
187kj
139rpm
0%
0mph
Tuesday 1/9/24 @ 11:37 AM
✅
315kj
76rpm
50%
20mph
Thursday 1/11/24 @ 1:45 PM
289kj
140rpm
0%
0mph
Saturday 12/30/23 @ 1:16 PM
✅
290kj
71rpm
51%
19mph
Tuesday 1/2/24 @ 1:42 PM
281kj
138rpm
0%
0mph
Thursday 12/28/23 @ 12:40 PM
✅
338kj
78rpm
51%
21mph
Friday 12/29/23 @ 5:54 AM
kj
rpm
%
0mph
Sunday 12/24/23 @ 2:37 PM
✅
354kj
76rpm
52%
21mph
Thursday 12/28/23 @ 4:10 AM
299kj
0rpm
0%
0mph
Sunday 12/12/21 @ 12:59 PM
✅
306kj
79rpm
48%
20mph
Saturday 12/9/23 @ 12:49 PM
290kj
141rpm
0%
0mph
Thursday 8/24/23 @ 10:23 AM
✅
314kj
82rpm
48%
20mph
Monday 10/23/23 @ 12:43 PM
243kj
127rpm
0%
0mph
Saturday 8/26/23 @ 11:15 AM
✅
329kj
77rpm
50%
20mph
Sunday 10/15/23 @ 12:1 PM
246kj
128rpm
0%
0mph
Tuesday 9/19/23 @ 10:29 AM
✅
310kj
78rpm
49%
20mph
Thursday 9/28/23 @ 12:43 PM
201kj
115rpm
0%
0mph
Monday 3/27/23 @ 10:30 AM
✅
320kj
80rpm
49%
20mph
Thursday 8/10/23 @ 12:40 PM
268kj
134rpm
0%
0mph
Workouts
187
kj
Friday 1/12/24
281
kj
Tuesday 1/2/24
kj
Friday 12/29/23
299
kj
Thursday 12/28/23
290
kj
Saturday 12/9/23