Shake and Bake
Workouts
Saturday 7/6/19 @ 1:20 PM
315kj
80rpm
37%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 6/4/19 @ 9:2 AM
201kj
80rpm
35%
14mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 2/4/21 @ 12:35 PM
233kj
76rpm
37%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 6/2/22 @ 9:49 AM
113kj
81rpm
31%
13mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Sunday 2/2/20 @ 12:25 PM
145kj
80rpm
35%
15mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 12/6/20 @ 1:9 PM
319kj
79rpm
37%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 3/24/20 @ 10:34 AM
219kj
84rpm
34%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 6/6/20 @ 11:2 AM
230kj
84rpm
35%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 7/18/20 @ 2:1 PM
246kj
81rpm
36%
15mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Monday 8/24/20 @ 12:56 PM
228kj
81rpm
36%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
201
kj
Tuesday 6/4/19
113
kj
Thursday 6/2/22
145
kj
Sunday 2/2/20
219
kj
Tuesday 3/24/20
228
kj
Monday 8/24/20