Shake and Bake

Workouts

Tuesday 5/17/22 @ 9:10 AM
94kj
71rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 6/25/22 @ 1:48 PM
✅
100kj
55rpm
44%
13mph
Friday 1/29/21 @ 12:32 PM
✅
180kj
73rpm
41%
16mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 4:23 PM
157kj
50rpm
47%
13mph
Wednesday 12/16/20 @ 12:25 AM
✅
157kj
80rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 5:18 PM
124kj
46rpm
47%
11mph
Friday 8/28/20 @ 11:1 AM
✅
171kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 9/10/20 @ 4:24 AM
165kj
59rpm
44%
14mph
Friday 5/8/20 @ 7:57 PM
✅
205kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 10:33 PM
181kj
61rpm
46%
15mph
Sunday 5/10/20 @ 5:7 PM
118kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 8:49 PM
✅
127kj
65rpm
45%
16mph
Saturday 5/9/20 @ 7:8 PM
✅
125kj
79rpm
39%
16mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 5:4 PM
109kj
60rpm
44%
14mph
Thursday 1/30/20 @ 5:10 PM
✅
192kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/22/20 @ 5:5 PM
150kj
57rpm
43%
13mph
Friday 5/24/19 @ 8:17 AM
✅
265kj
70rpm
41%
15mph
45 min Hip Hop Ride
Robin Arzón
Friday 5/24/19 @ 1:37 PM
223kj
68rpm
39%
14mph
Monday 4/29/19 @ 8:16 AM
✅
326kj
75rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/4/19 @ 8:2 PM
161kj
69rpm
39%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
94 kj
Tuesday 5/17/22
✅ 100 kj
Saturday 6/25/22
30 min Post Malone Ride
Ally Love
✅ 180 kj
Friday 1/29/21
157 kj
Saturday 1/30/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 157 kj
Wednesday 12/16/20
124 kj
Saturday 12/19/20
30 min Pop Ride
Cody Rigsby
✅ 171 kj
Friday 8/28/20
165 kj
Thursday 9/10/20
30 min Lizzo Ride
Robin Arzón
✅ 205 kj
Friday 5/8/20
181 kj
Tuesday 5/12/20
20 min Pop Ride
Cody Rigsby
118 kj
Sunday 5/10/20
✅ 127 kj
Monday 5/18/20
20 min Feel Good Ride
Ally Love
✅ 125 kj
Saturday 5/9/20
109 kj
Tuesday 4/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Thursday 1/30/20
150 kj
Wednesday 4/22/20
45 min Hip Hop Ride
Robin Arzón
✅ 265 kj
Friday 5/24/19
223 kj
Friday 5/24/19
45 min Club Bangers Ride
Alex Toussaint
✅ 326 kj
Monday 4/29/19
161 kj
Saturday 5/4/19