Shake and Bake
Workouts
Thursday 1/5/23 @ 10:14 AM
144kj
71rpm
38%
14mph
Friday 12/23/22 @ 11:4 PM
✅
260kj
76rpm
46%
18mph
Thursday 8/25/22 @ 9:1 AM
165kj
75rpm
38%
15mph
Friday 8/19/22 @ 8:54 PM
✅
263kj
76rpm
46%
19mph
Tuesday 3/2/21 @ 5:36 PM
✅
303kj
79rpm
42%
17mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Wednesday 10/14/20 @ 11:33 PM
✅
167kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 4:49 PM
✅
205kj
72rpm
41%
15mph
Tuesday 10/6/20 @ 2:15 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 8:25 AM
✅
109kj
44rpm
40%
9mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 8:31 AM
✅
147kj
74rpm
37%
14mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 10:39 PM
✅
220kj
63rpm
40%
13mph
Friday 8/28/20 @ 3:41 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 7:41 PM
✅
205kj
78rpm
41%
16mph
Wednesday 4/29/20 @ 2:4 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 1:25 PM
✅
318kj
77rpm
42%
17mph
Wednesday 9/11/19 @ 11:29 PM
268kj
79rpm
39%
15mph
Workouts
165
kj
Thursday 8/25/22
kj
Saturday 2/27/21
kj
Wednesday 4/29/20