Shake and Bake
VS
Workouts
Sunday 5/15/22 @ 5:59 PM
177kj
75rpm
40%
16mph
Wednesday 6/8/22 @ 12:53 PM
✅
316kj
80rpm
49%
20mph
Thursday 4/21/22 @ 9:4 AM
176kj
78rpm
39%
16mph
Wednesday 4/27/22 @ 2:44 PM
✅
356kj
81rpm
51%
21mph
Monday 10/18/21 @ 9:4 AM
181kj
74rpm
42%
16mph
Monday 10/25/21 @ 1:2 PM
✅
335kj
80rpm
50%
21mph
Wednesday 2/10/21 @ 8:21 PM
✅
50kj
86rpm
34%
15mph
Monday 4/5/21 @ 2:25 PM
0kj
58rpm
35%
11mph
Friday 10/2/20 @ 8:25 AM
180kj
81rpm
38%
16mph
Wednesday 9/30/20 @ 7:11 PM
✅
325kj
84rpm
48%
20mph
Thursday 8/13/20 @ 9:45 AM
177kj
76rpm
40%
16mph
Friday 8/14/20 @ 2:52 PM
✅
283kj
81rpm
46%
19mph
Saturday 9/28/19 @ 11:10 PM
216kj
77rpm
52%
20mph
Sunday 1/19/20 @ 10:21 PM
✅
251kj
76rpm
54%
22mph
Sunday 12/29/19 @ 9:20 AM
280kj
79rpm
40%
16mph
Monday 12/23/19 @ 5:11 PM
✅
468kj
79rpm
50%
20mph
Monday 12/2/19 @ 9:16 AM
285kj
75rpm
41%
16mph
Thursday 11/28/19 @ 1:0 PM
✅
361kj
76rpm
45%
18mph
Wednesday 10/9/19 @ 11:8 AM
286kj
82rpm
39%
16mph
Sunday 10/6/19 @ 10:57 PM
✅
335kj
83rpm
42%
18mph
bcsyoujessdid
Harleysville, PA
9
VS
floridatude45
🌴 Boca Raton 🌴
58
🔥