Shake and Bake
Workouts
Monday 6/13/22 @ 9:9 AM
97kj
69rpm
32%
12mph
Tuesday 7/12/22 @ 10:4 PM
✅
203kj
57rpm
51%
15mph
Monday 5/10/21 @ 9:10 PM
✅
237kj
77rpm
45%
18mph
Monday 5/10/21 @ 8:48 PM
186kj
58rpm
48%
15mph
Wednesday 3/10/21 @ 9:53 AM
162kj
66rpm
41%
15mph
Thursday 3/11/21 @ 11:54 PM
✅
185kj
62rpm
46%
16mph
Sunday 2/7/21 @ 9:40 PM
✅
195kj
75rpm
41%
17mph
Tuesday 2/9/21 @ 5:32 PM
194kj
66rpm
45%
16mph
Thursday 12/17/20 @ 11:39 PM
✅
210kj
79rpm
41%
17mph
Sunday 12/13/20 @ 5:44 PM
198kj
64rpm
47%
16mph
Saturday 5/18/19 @ 8:44 PM
✅
196kj
67rpm
45%
16mph
Tuesday 12/1/20 @ 7:40 PM
158kj
62rpm
44%
15mph
Friday 11/22/19 @ 9:36 AM
✅
196kj
77rpm
41%
17mph
Wednesday 11/25/20 @ 7:30 PM
174kj
63rpm
45%
15mph
Tuesday 11/10/20 @ 9:46 PM
✅
201kj
74rpm
43%
17mph
Tuesday 11/17/20 @ 11:18 PM
194kj
66rpm
46%
16mph
Friday 7/10/20 @ 10:40 PM
✅
150kj
84rpm
41%
17mph
Thursday 7/16/20 @ 12:54 PM
105kj
70rpm
40%
15mph
Friday 4/3/20 @ 4:0 PM
✅
236kj
64rpm
42%
14mph
Friday 7/10/20 @ 6:51 PM
204kj
59rpm
42%
13mph
Workouts
162
kj
Wednesday 3/10/21
158
kj
Tuesday 12/1/20
194
kj
Tuesday 11/17/20
204
kj
Friday 7/10/20