Shake and Bake

Workouts

Monday 1/3/22 @ 8:26 PM
✅
130kj
82rpm
32%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 3:37 PM
115kj
67rpm
35%
13mph
Tuesday 4/14/20 @ 10:4 PM
✅
241kj
79rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 7/11/20 @ 12:51 PM
161kj
71rpm
39%
15mph
Monday 12/9/19 @ 10:54 PM
✅
226kj
77rpm
45%
18mph
30 min Holiday Ride
Christine D'Ercole
Thursday 12/24/20 @ 12:54 PM
196kj
75rpm
42%
16mph
Wednesday 8/5/20 @ 8:37 AM
✅
190kj
79rpm
40%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Friday 8/7/20 @ 2:49 PM
148kj
69rpm
38%
14mph
Sunday 7/7/19 @ 10:18 PM
✅
153kj
78rpm
37%
15mph
30 min Madonna Ride
Robin Arzón
Thursday 6/11/20 @ 4:6 PM
118kj
68rpm
36%
13mph
Saturday 6/6/20 @ 3:15 PM
✅
209kj
80rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
159kj
70rpm
39%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 130 kj
Monday 1/3/22
115 kj
Sunday 12/26/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 241 kj
Tuesday 4/14/20
161 kj
Saturday 7/11/20
30 min Holiday Ride
Christine D'Ercole
✅ 226 kj
Monday 12/9/19
196 kj
Thursday 12/24/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 190 kj
Wednesday 8/5/20
148 kj
Friday 8/7/20
30 min Madonna Ride
Robin Arzón
✅ 153 kj
Sunday 7/7/19
118 kj
Thursday 6/11/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 209 kj
Saturday 6/6/20
159 kj
Wednesday 6/3/20