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Shake and Bake
bcsyoujessdid
Harleysville, PA
10
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
40 π₯
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Sunday 12/10/23 @ 2:20 PM
kj
rpm
%
0
mph
15 min 60s Pop Ride
Leanne Hainsby
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Share
Tuesday 1/9/24 @ 10:21 PM
β
104
kj
86
rpm
38
%
17
mph
Friday 7/19/19 @ 8:19 AM
232
kj
61
rpm
43
%
14
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 11/11/22 @ 7:49 PM
β
369
kj
80
rpm
44
%
18
mph
Wednesday 2/10/21 @ 8:21 PM
50
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 1/5/22 @ 5:49 PM
β
71
kj
83
rpm
40
%
17
mph
Friday 4/3/20 @ 4:0 PM
236
kj
64
rpm
42
%
14
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 9/4/20 @ 4:30 PM
β
413
kj
82
rpm
45
%
19
mph
Tuesday 3/12/19 @ 7:13 PM
306
kj
78
rpm
41
%
17
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Sunday 8/30/20 @ 8:9 PM
β
415
kj
82
rpm
45
%
19
mph
Thursday 8/29/19 @ 11:47 PM
211
kj
78
rpm
42
%
17
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Wednesday 6/24/20 @ 10:5 PM
β
273
kj
84
rpm
44
%
19
mph
Friday 11/22/19 @ 9:36 AM
196
kj
77
rpm
41
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Sunday 5/24/20 @ 4:22 PM
β
321
kj
85
rpm
47
%
20
mph
Monday 3/30/20 @ 3:54 PM
270
kj
61
rpm
44
%
14
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 3/31/20 @ 12:50 AM
β
418
kj
83
rpm
45
%
19
mph
Tuesday 8/6/19 @ 10:12 AM
218
kj
69
rpm
38
%
14
mph
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Tuesday 7/30/19 @ 9:28 PM
β
586
kj
143
rpm
0
%
0
mph
Wednesday 6/5/19 @ 12:45 AM
β
190
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 6/6/19 @ 2:55 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
10
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
40 π₯
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
15 min 60s Pop Ride
Leanne Hainsby
View Class
Share
kj
Sunday 12/10/23
β
104
kj
Tuesday 1/9/24
45 min Intervals & Arms Ride
Ally Love
View Class
Share
232
kj
Friday 7/19/19
β
369
kj
Friday 11/11/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
50
kj
Wednesday 2/10/21
β
71
kj
Wednesday 1/5/22
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
236
kj
Friday 4/3/20
β
413
kj
Friday 9/4/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
306
kj
Tuesday 3/12/19
β
415
kj
Sunday 8/30/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 8/29/19
β
273
kj
Wednesday 6/24/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
196
kj
Friday 11/22/19
β
321
kj
Sunday 5/24/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
270
kj
Monday 3/30/20
β
418
kj
Tuesday 3/31/20
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
218
kj
Tuesday 8/6/19
β
586
kj
Tuesday 7/30/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
190
kj
Wednesday 6/5/19
kj
Thursday 6/6/19
Previous Workouts
Next Workouts