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Shake and Bake
bcsyoujessdid
Harleysville, PA
19
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
127 🔥
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Thursday 8/25/22 @ 9:1 AM
165
kj
75
rpm
38
%
15
mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
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Sunday 8/21/22 @ 1:46 PM
✅
221
kj
80
rpm
42
%
17
mph
Friday 7/29/22 @ 9:20 AM
63
kj
82
rpm
32
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 7/28/22 @ 5:55 PM
✅
84
kj
82
rpm
37
%
16
mph
Friday 7/1/22 @ 9:4 AM
68
kj
71
rpm
33
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 7/1/22 @ 1:26 PM
✅
142
kj
85
rpm
40
%
17
mph
Thursday 2/20/20 @ 11:24 PM
160
kj
80
rpm
37
%
15
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 11/21/20 @ 5:10 PM
✅
199
kj
84
rpm
39
%
17
mph
Sunday 10/18/20 @ 8:37 AM
152
kj
79
rpm
36
%
15
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 4:23 PM
✅
244
kj
84
rpm
43
%
18
mph
Saturday 4/25/20 @ 8:1 PM
✅
206
kj
83
rpm
39
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Saturday 4/25/20 @ 2:40 AM
kj
rpm
%
0
mph
Thursday 4/2/20 @ 3:25 PM
33
kj
82
rpm
29
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/24/20 @ 2:59 PM
✅
52
kj
94
rpm
32
%
15
mph
Sunday 3/8/20 @ 4:44 PM
348
kj
85
rpm
36
%
16
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 4:35 PM
✅
431
kj
90
rpm
38
%
17
mph
Tuesday 1/7/20 @ 9:43 AM
110
kj
84
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/31/19 @ 4:52 PM
✅
133
kj
83
rpm
39
%
17
mph
Wednesday 2/6/19 @ 4:54 PM
142
kj
75
rpm
36
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 2/24/19 @ 2:44 PM
✅
248
kj
82
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
19
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
127 🔥
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
View Class
Share
165
kj
Thursday 8/25/22
✅
221
kj
Sunday 8/21/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
63
kj
Friday 7/29/22
✅
84
kj
Thursday 7/28/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
68
kj
Friday 7/1/22
✅
142
kj
Friday 7/1/22
30 min Low Impact Ride
Emma Lovewell
View Class
Share
160
kj
Thursday 2/20/20
✅
199
kj
Saturday 11/21/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
152
kj
Sunday 10/18/20
✅
244
kj
Thursday 10/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
206
kj
Saturday 4/25/20
kj
Saturday 4/25/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
33
kj
Thursday 4/2/20
✅
52
kj
Tuesday 3/24/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
348
kj
Sunday 3/8/20
✅
431
kj
Sunday 3/8/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
110
kj
Tuesday 1/7/20
✅
133
kj
Tuesday 12/31/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
142
kj
Wednesday 2/6/19
✅
248
kj
Sunday 2/24/19
Previous Workouts
Next Workouts