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Shake and Bake
bchblsz_ldyntz
OCMD🦀🏖
2
Beat glaze_donutlook
VS
glaze_donutlook
Winter Garden, FL
118 🔥
Beat bchblsz_ldyntz
Workouts
Previous Workouts
Next Workouts
Thursday 10/6/22 @ 10:15 PM
225
kj
73
rpm
54
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 8/28/21 @ 6:9 PM
✅
296
kj
92
rpm
51
%
23
mph
Friday 9/9/22 @ 1:0 AM
224
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/1/20 @ 7:58 PM
✅
295
kj
81
rpm
47
%
20
mph
Wednesday 7/6/22 @ 10:26 AM
290
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Saturday 7/2/22 @ 8:49 PM
✅
484
kj
77
rpm
49
%
20
mph
Sunday 6/26/22 @ 12:24 PM
329
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/26/21 @ 9:38 PM
✅
445
kj
83
rpm
45
%
19
mph
Tuesday 1/25/22 @ 12:36 AM
316
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/13/21 @ 9:14 PM
✅
464
kj
84
rpm
45
%
19
mph
Monday 11/16/20 @ 12:38 AM
0
kj
0
rpm
22
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/17/20 @ 11:16 PM
✅
234
kj
79
rpm
43
%
18
mph
Tuesday 10/20/20 @ 11:42 PM
224
kj
84
rpm
41
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Share
Tuesday 10/20/20 @ 5:2 PM
✅
378
kj
84
rpm
50
%
22
mph
Saturday 10/17/20 @ 8:22 PM
445
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 1:15 PM
✅
629
kj
86
rpm
46
%
20
mph
Sunday 10/11/20 @ 3:48 PM
464
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 3:6 PM
✅
652
kj
81
rpm
48
%
20
mph
Thursday 1/9/20 @ 11:9 AM
79
kj
66
rpm
43
%
14
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Thursday 12/5/19 @ 12:28 AM
✅
202
kj
79
rpm
54
%
22
mph
Previous Workouts
Next Workouts
bchblsz_ldyntz
OCMD🦀🏖
2
Beat glaze_donutlook
VS
glaze_donutlook
Winter Garden, FL
118 🔥
Beat bchblsz_ldyntz
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
225
kj
Thursday 10/6/22
✅
296
kj
Saturday 8/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Friday 9/9/22
✅
295
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Wednesday 7/6/22
✅
484
kj
Saturday 7/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
329
kj
Sunday 6/26/22
✅
445
kj
Wednesday 5/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Tuesday 1/25/22
✅
464
kj
Friday 8/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
0
kj
Monday 11/16/20
✅
234
kj
Thursday 9/17/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
224
kj
Tuesday 10/20/20
✅
378
kj
Tuesday 10/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
445
kj
Saturday 10/17/20
✅
629
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Sunday 10/11/20
✅
652
kj
Sunday 10/11/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
79
kj
Thursday 1/9/20
✅
202
kj
Thursday 12/5/19
Previous Workouts
Next Workouts