Shake and Bake
Workouts
Sunday 4/7/24 @ 2:52 PM
390kj
75rpm
41%
16mph
Sunday 3/14/21 @ 2:7 PM
✅
456kj
95rpm
37%
18mph
Thursday 10/6/22 @ 10:15 PM
225kj
73rpm
54%
21mph
Sunday 6/13/21 @ 5:34 PM
✅
234kj
85rpm
49%
21mph
Friday 9/9/22 @ 1:0 AM
✅
224kj
83rpm
41%
18mph
Monday 9/28/20 @ 10:9 PM
208kj
81rpm
41%
17mph
Wednesday 7/6/22 @ 10:26 AM
290kj
78rpm
38%
16mph
Saturday 2/27/21 @ 8:22 PM
✅
331kj
92rpm
37%
17mph
Sunday 6/26/22 @ 12:24 PM
329kj
81rpm
41%
17mph
Saturday 5/29/21 @ 11:1 AM
✅
345kj
90rpm
39%
18mph
Thursday 5/6/21 @ 11:31 PM
546kj
80rpm
42%
17mph
Monday 5/10/21 @ 6:45 PM
✅
577kj
87rpm
40%
18mph
Tuesday 1/25/22 @ 12:36 AM
316kj
83rpm
39%
17mph
Saturday 8/14/21 @ 2:6 PM
✅
365kj
91rpm
38%
17mph
Saturday 2/27/21 @ 1:15 AM
362kj
79rpm
38%
16mph
Thursday 2/25/21 @ 4:7 PM
✅
486kj
89rpm
40%
18mph
Sunday 10/11/20 @ 3:48 PM
✅
464kj
83rpm
41%
18mph
Thursday 10/8/20 @ 3:52 PM
401kj
84rpm
39%
17mph
Sunday 9/13/20 @ 7:59 PM
✅
321kj
83rpm
40%
17mph
Monday 9/14/20 @ 10:19 PM
269kj
86rpm
37%
16mph
Workouts
390
kj
Sunday 4/7/24
208
kj
Monday 9/28/20
546
kj
Thursday 5/6/21
269
kj
Monday 9/14/20