Shake and Bake
VS
Workouts
Monday 1/2/23 @ 1:45 PM
124kj
58rpm
40%
13mph
Sunday 1/1/23 @ 11:13 PM
✅
245kj
73rpm
47%
18mph
Monday 1/11/21 @ 12:50 PM
137kj
66rpm
39%
14mph
Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
Thursday 11/5/20 @ 12:53 PM
147kj
65rpm
41%
14mph
Wednesday 12/11/19 @ 10:21 PM
✅
279kj
80rpm
47%
19mph
Tuesday 11/3/20 @ 1:23 PM
139kj
65rpm
40%
13mph
Wednesday 9/2/20 @ 5:27 PM
✅
305kj
81rpm
48%
20mph
Monday 10/19/20 @ 11:48 AM
141kj
61rpm
42%
13mph
Tuesday 10/20/20 @ 3:57 AM
✅
291kj
76rpm
49%
19mph
Wednesday 10/7/20 @ 11:44 AM
132kj
63rpm
39%
13mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Sunday 8/16/20 @ 3:21 PM
167kj
69rpm
42%
15mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Friday 2/14/20 @ 1:57 PM
152kj
74rpm
38%
15mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Friday 1/3/20 @ 1:8 PM
147kj
60rpm
43%
13mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Monday 12/16/19 @ 2:25 PM
138kj
73rpm
44%
17mph
Tuesday 10/15/19 @ 8:10 PM
✅
199kj
84rpm
46%
20mph
bccodysaidican
WI #boocrew
1
VS
armyvetstrong
SoCal #vet🇺🇸
80
🔥