Shake and Bake
Workouts
Saturday 3/5/22 @ 3:48 PM
129kj
63rpm
39%
13mph
Wednesday 3/30/22 @ 10:18 PM
✅
203kj
74rpm
44%
17mph
Tuesday 9/7/21 @ 11:41 AM
125kj
66rpm
36%
13mph
Sunday 1/2/22 @ 9:59 PM
✅
195kj
82rpm
39%
17mph
Thursday 10/17/19 @ 12:49 PM
✅
208kj
73rpm
44%
16mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Tuesday 10/20/20 @ 12:14 PM
149kj
59rpm
43%
14mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Tuesday 3/9/21 @ 12:33 PM
145kj
63rpm
41%
14mph
Wednesday 3/10/21 @ 11:21 PM
✅
215kj
77rpm
43%
17mph
Monday 2/8/21 @ 12:53 PM
137kj
66rpm
39%
13mph
Monday 2/8/21 @ 9:33 PM
✅
217kj
77rpm
43%
17mph
Wednesday 4/29/20 @ 12:40 PM
171kj
72rpm
40%
15mph
Thursday 5/7/20 @ 8:26 PM
✅
191kj
81rpm
40%
17mph
Wednesday 8/7/19 @ 12:43 PM
169kj
76rpm
40%
16mph
Tuesday 4/14/20 @ 11:41 PM
✅
226kj
81rpm
43%
18mph
Wednesday 3/25/20 @ 3:44 PM
189kj
62rpm
39%
13mph
Tuesday 3/31/20 @ 8:19 PM
✅
290kj
77rpm
41%
16mph
Thursday 7/11/19 @ 1:13 PM
✅
230kj
73rpm
39%
15mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
189
kj
Wednesday 3/25/20
228
kj
Saturday 1/4/20