Shake and Bake
Workouts
Wednesday 12/4/19 @ 3:27 PM
✅
186kj
74rpm
41%
16mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Monday 10/26/20 @ 11:51 AM
127kj
75rpm
35%
14mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Sunday 2/7/21 @ 7:53 PM
186kj
76rpm
33%
13mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Saturday 4/4/20 @ 5:15 PM
314kj
67rpm
41%
15mph
Saturday 5/23/20 @ 6:55 PM
✅
707kj
58rpm
64%
21mph
Wednesday 2/19/20 @ 1:34 PM
131kj
67rpm
45%
17mph
Thursday 1/9/20 @ 2:37 PM
✅
198kj
78rpm
48%
20mph
Tuesday 4/14/20 @ 4:33 PM
193kj
64rpm
47%
16mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
Sunday 2/23/20 @ 2:45 PM
171kj
62rpm
45%
15mph
Monday 2/10/20 @ 1:50 AM
✅
365kj
74rpm
54%
21mph
Monday 2/3/20 @ 12:38 PM
✅
174kj
69rpm
42%
16mph
Thursday 2/6/20 @ 12:52 PM
144kj
69rpm
39%
15mph
Monday 1/13/20 @ 2:0 PM
180kj
73rpm
42%
16mph
Thursday 1/9/20 @ 2:25 AM
✅
303kj
77rpm
49%
20mph
Thursday 6/13/19 @ 11:47 AM
51kj
70rpm
28%
11mph
Friday 1/10/20 @ 3:24 PM
✅
123kj
83rpm
38%
16mph
Workouts
127
kj
Monday 10/26/20
186
kj
Sunday 2/7/21
51
kj
Thursday 6/13/19