Shake and Bake

Workouts

Friday 8/27/21 @ 12:29 AM
✅
427kj
89rpm
51%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 6/14/23 @ 11:45 PM
283kj
84rpm
45%
19mph
Tuesday 8/18/20 @ 3:26 PM
✅
462kj
79rpm
57%
23mph
30 min Power Zone Ride
Olivia Amato
Thursday 5/20/21 @ 9:45 AM
317kj
83rpm
46%
20mph
Thursday 7/30/20 @ 1:16 AM
✅
404kj
71rpm
58%
22mph
30 min Spotify Housewerk Ride
Jess King
Saturday 8/1/20 @ 12:52 AM
302kj
71rpm
52%
20mph
Wednesday 7/22/20 @ 9:58 PM
✅
364kj
80rpm
51%
21mph
30 min EDM Ride
Jess King
Thursday 7/23/20 @ 6:27 PM
310kj
79rpm
49%
20mph
Wednesday 4/29/20 @ 10:2 PM
✅
452kj
84rpm
54%
23mph
30 min Hip Hop Ride
Olivia Amato
Friday 6/14/19 @ 9:44 AM
293kj
75rpm
49%
19mph
Monday 2/10/20 @ 4:25 PM
✅
447kj
92rpm
50%
23mph
30 min Power Zone Ride
Olivia Amato
Wednesday 2/12/20 @ 10:58 AM
292kj
84rpm
45%
20mph
Friday 12/6/19 @ 1:56 AM
✅
365kj
81rpm
51%
21mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 6:14 PM
298kj
80rpm
47%
20mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 427 kj
Friday 8/27/21
283 kj
Wednesday 6/14/23
30 min Power Zone Ride
Olivia Amato
✅ 462 kj
Tuesday 8/18/20
317 kj
Thursday 5/20/21
30 min Spotify Housewerk Ride
Jess King
✅ 404 kj
Thursday 7/30/20
302 kj
Saturday 8/1/20
30 min EDM Ride
Jess King
✅ 364 kj
Wednesday 7/22/20
310 kj
Thursday 7/23/20
30 min Hip Hop Ride
Olivia Amato
✅ 452 kj
Wednesday 4/29/20
293 kj
Friday 6/14/19
30 min Power Zone Ride
Olivia Amato
✅ 447 kj
Monday 2/10/20
292 kj
Wednesday 2/12/20
30 min The Jess King Experience
Jess King
✅ 365 kj
Friday 12/6/19
298 kj
Friday 12/6/19