Shake and Bake
Workouts
Saturday 3/27/21 @ 5:25 PM
169kj
74rpm
39%
15mph
Wednesday 4/14/21 @ 2:43 PM
✅
201kj
77rpm
41%
16mph
Friday 1/8/21 @ 4:29 PM
209kj
54rpm
45%
13mph
Monday 1/25/21 @ 4:6 PM
✅
276kj
63rpm
45%
15mph
Thursday 1/7/21 @ 4:44 PM
166kj
68rpm
43%
15mph
Sunday 12/27/20 @ 7:23 PM
✅
187kj
70rpm
42%
16mph
Friday 2/21/20 @ 9:48 PM
144kj
64rpm
41%
13mph
Monday 2/10/20 @ 1:53 PM
✅
200kj
75rpm
42%
17mph
Saturday 8/3/19 @ 8:49 PM
260kj
68rpm
43%
16mph
Wednesday 8/7/19 @ 1:13 PM
✅
307kj
73rpm
44%
17mph
Wednesday 7/10/19 @ 3:5 AM
189kj
71rpm
43%
16mph
Saturday 7/13/19 @ 3:40 PM
✅
204kj
75rpm
43%
17mph
Saturday 6/29/19 @ 8:58 PM
234kj
68rpm
41%
15mph
Tuesday 7/2/19 @ 2:59 PM
✅
311kj
76rpm
43%
17mph
Thursday 6/27/19 @ 11:37 PM
✅
178kj
71rpm
42%
16mph
Tuesday 6/25/19 @ 5:21 AM
0kj
0rpm
34%
0mph
Thursday 6/20/19 @ 12:43 AM
154kj
68rpm
41%
15mph
Thursday 6/20/19 @ 2:31 PM
✅
190kj
77rpm
41%
16mph
Workouts
169
kj
Saturday 3/27/21
260
kj
Saturday 8/3/19
189
kj
Wednesday 7/10/19
234
kj
Saturday 6/29/19