Shake and Bake
Workouts
Sunday 7/12/20 @ 3:21 PM
✅
1011kj
95rpm
52%
24mph
Monday 6/17/19 @ 6:26 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 8:48 PM
✅
391kj
90rpm
49%
22mph
Friday 5/31/19 @ 8:15 AM
241kj
86rpm
41%
18mph
Saturday 3/28/20 @ 5:25 PM
✅
361kj
93rpm
46%
21mph
Friday 12/6/19 @ 10:21 AM
228kj
98rpm
37%
18mph
Tuesday 4/28/20 @ 8:39 PM
✅
379kj
93rpm
47%
22mph
Tuesday 8/20/19 @ 9:8 PM
285kj
86rpm
45%
19mph
Tuesday 4/23/19 @ 9:43 PM
✅
622kj
85rpm
52%
22mph
Monday 6/3/19 @ 9:43 PM
401kj
84rpm
44%
19mph
Wednesday 8/28/19 @ 9:57 PM
✅
584kj
86rpm
50%
22mph
Tuesday 8/27/19 @ 8:26 PM
428kj
91rpm
42%
19mph
Tuesday 8/20/19 @ 9:11 PM
✅
615kj
82rpm
54%
22mph
Monday 8/19/19 @ 10:21 PM
443kj
87rpm
45%
20mph
Friday 7/5/19 @ 2:41 PM
✅
670kj
85rpm
53%
23mph
Friday 7/5/19 @ 12:24 PM
389kj
85rpm
41%
18mph
Sunday 6/16/19 @ 11:33 PM
✅
663kj
86rpm
53%
23mph
Sunday 6/23/19 @ 5:23 PM
418kj
89rpm
43%
19mph
Wednesday 6/12/19 @ 11:17 PM
✅
620kj
84rpm
52%
22mph
Tuesday 6/11/19 @ 9:26 PM
435kj
90rpm
43%
19mph
Workouts
241
kj
Friday 5/31/19
228
kj
Friday 12/6/19
285
kj
Tuesday 8/20/19
428
kj
Tuesday 8/27/19
443
kj
Monday 8/19/19