Shake and Bake
Workouts
Monday 10/11/21 @ 10:18 AM
✅
571kj
89rpm
47%
21mph
Thursday 10/14/21 @ 2:47 PM
326kj
81rpm
40%
17mph
Monday 2/22/21 @ 11:26 AM
✅
582kj
90rpm
45%
21mph
Monday 2/22/21 @ 11:23 PM
276kj
90rpm
33%
15mph
Friday 3/5/21 @ 11:18 AM
✅
619kj
91rpm
48%
22mph
Thursday 3/4/21 @ 1:2 PM
292kj
89rpm
36%
16mph
Monday 8/9/21 @ 9:33 AM
✅
606kj
90rpm
48%
22mph
Monday 1/24/22 @ 11:11 PM
336kj
83rpm
38%
17mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Sunday 8/29/21 @ 3:38 PM
431kj
81rpm
41%
17mph
Friday 8/20/21 @ 10:40 AM
✅
354kj
90rpm
46%
21mph
Friday 5/28/21 @ 10:35 PM
192kj
86rpm
36%
16mph
Thursday 6/3/21 @ 10:11 AM
✅
720kj
83rpm
46%
20mph
Tuesday 6/1/21 @ 12:36 PM
429kj
83rpm
38%
17mph
Tuesday 3/2/21 @ 11:9 AM
✅
315kj
92rpm
43%
20mph
Saturday 3/6/21 @ 12:21 AM
172kj
84rpm
36%
16mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Saturday 2/6/21 @ 7:48 PM
463kj
78rpm
40%
16mph
Wednesday 4/15/20 @ 9:26 PM
✅
411kj
88rpm
52%
22mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Workouts
431
kj
Sunday 8/29/21
192
kj
Friday 5/28/21
172
kj
Saturday 3/6/21
463
kj
Saturday 2/6/21
kj
Wednesday 12/16/20