Shake and Bake
Workouts
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Saturday 11/16/19 @ 4:37 PM
✅
302kj
82rpm
39%
17mph
Friday 2/28/20 @ 2:32 AM
154kj
82rpm
28%
12mph
Thursday 2/27/20 @ 3:47 AM
✅
270kj
84rpm
37%
16mph
Wednesday 2/5/20 @ 3:17 PM
223kj
74rpm
28%
12mph
Tuesday 2/11/20 @ 2:20 AM
✅
398kj
72rpm
41%
16mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Sunday 8/25/19 @ 1:54 AM
✅
352kj
81rpm
41%
17mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Thursday 1/23/20 @ 6:7 AM
✅
306kj
80rpm
40%
17mph
Tuesday 5/21/19 @ 11:0 AM
153kj
71rpm
40%
15mph
Saturday 5/18/19 @ 1:42 AM
✅
233kj
76rpm
43%
17mph
Monday 12/23/19 @ 3:44 PM
123kj
67rpm
36%
13mph
Wednesday 12/25/19 @ 5:28 PM
✅
187kj
80rpm
38%
16mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Saturday 7/20/19 @ 10:31 PM
✅
314kj
83rpm
37%
16mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Tuesday 7/16/19 @ 1:14 AM
✅
300kj
85rpm
34%
15mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Wednesday 6/12/19 @ 2:14 AM
✅
386kj
82rpm
42%
18mph
Workouts
154
kj
Friday 2/28/20
179
kj
Saturday 1/25/20
153
kj
Tuesday 5/21/19
188
kj
Wednesday 7/17/19
160
kj
Wednesday 7/10/19
210
kj
Wednesday 6/12/19