Shake and Bake
Workouts
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Monday 11/18/19 @ 8:42 PM
✅
288kj
76rpm
41%
17mph
Sunday 1/5/20 @ 10:1 PM
90kj
70rpm
29%
11mph
Wednesday 8/19/20 @ 7:27 PM
✅
193kj
80rpm
39%
16mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Wednesday 7/10/19 @ 4:3 PM
✅
265kj
82rpm
36%
15mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Thursday 8/29/19 @ 3:51 PM
✅
230kj
83rpm
38%
16mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Friday 1/24/20 @ 9:46 PM
✅
248kj
80rpm
37%
15mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Wednesday 7/17/19 @ 4:49 PM
✅
258kj
81rpm
35%
15mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Friday 7/12/19 @ 8:18 PM
✅
284kj
78rpm
39%
16mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Tuesday 7/2/19 @ 4:18 PM
✅
271kj
80rpm
38%
16mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Thursday 6/13/19 @ 1:49 PM
✅
280kj
76rpm
40%
16mph
Tuesday 4/30/19 @ 1:51 AM
67kj
83rpm
28%
12mph
Monday 5/13/19 @ 4:55 PM
✅
92kj
82rpm
34%
14mph
Workouts
160
kj
Wednesday 7/10/19
179
kj
Saturday 1/25/20
188
kj
Wednesday 7/17/19
67
kj
Tuesday 4/30/19