Shake and Bake
Workouts
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Wednesday 2/5/20 @ 3:17 PM
223kj
74rpm
28%
12mph
Saturday 9/28/19 @ 4:37 PM
✅
607kj
83rpm
46%
20mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Friday 4/26/19 @ 1:5 AM
✅
420kj
85rpm
44%
19mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Friday 2/28/20 @ 2:32 AM
154kj
82rpm
28%
12mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Workouts
179
kj
Saturday 1/25/20
160
kj
Wednesday 7/10/19
173
kj
Monday 5/20/19
188
kj
Wednesday 7/17/19
154
kj
Friday 2/28/20