Shake and Bake
Workouts
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Wednesday 1/29/20 @ 11:7 PM
✅
312kj
81rpm
40%
17mph
Saturday 1/11/20 @ 2:33 PM
112kj
67rpm
35%
12mph
Sunday 10/25/20 @ 9:11 PM
✅
178kj
70rpm
44%
17mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Saturday 9/19/20 @ 2:38 PM
✅
453kj
86rpm
40%
18mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Tuesday 7/7/20 @ 9:28 PM
✅
207kj
87rpm
38%
17mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Tuesday 3/31/20 @ 2:32 PM
✅
315kj
82rpm
38%
16mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0mph
Monday 11/11/19 @ 10:28 PM
✅
339kj
81rpm
41%
17mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Wednesday 6/19/19 @ 10:21 PM
✅
328kj
81rpm
41%
17mph
Thursday 8/1/19 @ 10:48 AM
148kj
74rpm
38%
15mph
Monday 7/29/19 @ 8:25 PM
✅
236kj
83rpm
42%
18mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Wednesday 7/24/19 @ 11:51 AM
✅
29kj
74rpm
30%
12mph
Saturday 4/20/19 @ 12:57 PM
198kj
62rpm
40%
13mph
Saturday 4/20/19 @ 12:56 PM
✅
275kj
68rpm
43%
16mph
Workouts
149
kj
Monday 2/3/20
231
kj
Monday 1/27/20
100
kj
Tuesday 4/30/19