Shake and Bake
Workouts
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Thursday 2/6/20 @ 3:35 PM
✅
231kj
85rpm
34%
15mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Saturday 2/1/20 @ 3:52 PM
✅
319kj
83rpm
35%
15mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Friday 1/17/20 @ 2:39 PM
✅
227kj
81rpm
35%
15mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Thursday 10/3/19 @ 2:25 PM
✅
219kj
78rpm
35%
15mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Saturday 8/24/19 @ 3:20 PM
✅
286kj
78rpm
36%
15mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Friday 7/12/19 @ 1:15 PM
✅
208kj
80rpm
33%
14mph
Tuesday 6/11/19 @ 11:3 PM
24kj
76rpm
25%
10mph
Wednesday 7/10/19 @ 3:7 PM
✅
37kj
81rpm
31%
13mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Thursday 6/27/19 @ 2:20 PM
✅
212kj
80rpm
34%
14mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Tuesday 6/25/19 @ 1:50 PM
✅
209kj
80rpm
34%
14mph
Thursday 1/10/19 @ 1:17 AM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 3:40 PM
✅
103kj
80rpm
36%
15mph
Workouts
228
kj
Saturday 2/1/20
150
kj
Thursday 1/23/20
262
kj
Sunday 6/2/19