Shake and Bake
Workouts
Saturday 5/9/20 @ 1:53 AM
142kj
76rpm
37%
14mph
Thursday 8/8/19 @ 12:57 AM
✅
159kj
76rpm
38%
15mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Thursday 8/22/19 @ 11:55 PM
✅
267kj
77rpm
36%
14mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Tuesday 6/18/19 @ 9:57 PM
✅
34kj
80rpm
30%
13mph
Monday 7/8/19 @ 10:33 AM
✅
169kj
79rpm
29%
12mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Tuesday 6/11/19 @ 11:3 PM
✅
24kj
76rpm
25%
10mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Sunday 6/23/19 @ 11:24 AM
✅
258kj
83rpm
31%
14mph
Sunday 6/23/19 @ 11:26 PM
222kj
79rpm
32%
13mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Tuesday 6/18/19 @ 10:10 PM
✅
184kj
78rpm
34%
14mph
Friday 6/14/19 @ 10:43 AM
✅
194kj
83rpm
32%
14mph
Wednesday 6/12/19 @ 11:50 AM
170kj
85rpm
30%
13mph
Friday 5/31/19 @ 10:34 AM
✅
200kj
75rpm
35%
14mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Wednesday 5/29/19 @ 1:48 AM
✅
161kj
66rpm
42%
15mph
Thursday 5/30/19 @ 12:50 AM
113kj
59rpm
38%
12mph
Workouts
262
kj
Sunday 6/2/19
113
kj
Thursday 5/30/19