Shake and Bake
Workouts
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Thursday 7/16/20 @ 12:14 AM
✅
288kj
86rpm
35%
16mph
Wednesday 4/22/20 @ 2:5 AM
110kj
77rpm
38%
15mph
Friday 4/17/20 @ 4:40 PM
✅
127kj
79rpm
40%
16mph
Friday 2/28/20 @ 2:32 AM
154kj
82rpm
28%
12mph
Monday 12/16/19 @ 11:6 AM
✅
279kj
88rpm
36%
16mph
Wednesday 2/5/20 @ 3:17 PM
223kj
74rpm
28%
12mph
Sunday 2/9/20 @ 5:28 PM
✅
436kj
83rpm
40%
17mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Friday 1/31/20 @ 1:55 AM
✅
313kj
86rpm
38%
17mph
Tuesday 5/21/19 @ 11:0 AM
153kj
71rpm
40%
15mph
Sunday 5/19/19 @ 9:37 PM
✅
182kj
73rpm
40%
15mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Friday 4/26/19 @ 8:17 PM
✅
293kj
89rpm
36%
16mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Saturday 7/6/19 @ 6:7 PM
✅
330kj
90rpm
38%
17mph
Saturday 5/18/19 @ 10:37 AM
62kj
80rpm
28%
12mph
Friday 12/21/18 @ 12:38 PM
✅
77kj
78rpm
32%
13mph
Workouts
188
kj
Wednesday 7/17/19
154
kj
Friday 2/28/20
160
kj
Wednesday 7/10/19