Shake and Bake
Workouts
Monday 2/24/20 @ 12:3 AM
187kj
77rpm
26%
11mph
Saturday 2/22/20 @ 3:32 PM
✅
564kj
90rpm
43%
19mph
Monday 9/7/20 @ 2:49 PM
197kj
78rpm
33%
14mph
Sunday 9/13/20 @ 2:54 PM
✅
431kj
84rpm
45%
19mph
Saturday 8/29/20 @ 1:45 PM
242kj
78rpm
33%
13mph
Saturday 8/29/20 @ 2:5 PM
✅
532kj
82rpm
44%
19mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Wednesday 6/10/20 @ 2:23 PM
✅
480kj
87rpm
46%
20mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Tuesday 3/31/20 @ 8:57 PM
✅
433kj
91rpm
43%
20mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Sunday 2/9/20 @ 8:15 PM
✅
405kj
90rpm
42%
19mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Saturday 2/1/20 @ 5:55 PM
✅
543kj
88rpm
43%
19mph
Tuesday 6/11/19 @ 11:3 PM
24kj
76rpm
25%
10mph
Thursday 6/13/19 @ 6:49 PM
✅
60kj
83rpm
38%
16mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Friday 6/7/19 @ 2:3 PM
✅
539kj
87rpm
43%
19mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Workouts
242
kj
Saturday 8/29/20
150
kj
Thursday 1/23/20
228
kj
Saturday 2/1/20
262
kj
Sunday 6/2/19