Shake and Bake
Workouts
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Tuesday 9/12/23 @ 2:7 PM
✅
274kj
77rpm
37%
16mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Wednesday 10/21/20 @ 1:9 PM
✅
304kj
82rpm
40%
17mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Tuesday 10/6/20 @ 7:50 PM
✅
298kj
81rpm
39%
16mph
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Tuesday 8/25/20 @ 10:8 PM
✅
292kj
78rpm
41%
17mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Tuesday 7/14/20 @ 1:59 PM
✅
264kj
83rpm
36%
15mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Tuesday 6/9/20 @ 3:28 PM
✅
266kj
80rpm
38%
16mph
Saturday 1/4/20 @ 8:13 PM
180kj
66rpm
37%
13mph
Thursday 5/21/20 @ 8:28 PM
✅
281kj
79rpm
40%
16mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Friday 1/31/20 @ 12:24 PM
✅
246kj
79rpm
38%
15mph
Sunday 1/5/20 @ 10:1 PM
90kj
70rpm
29%
11mph
Saturday 11/2/19 @ 12:37 PM
✅
171kj
84rpm
37%
16mph
Wednesday 6/12/19 @ 12:27 AM
✅
210kj
84rpm
33%
14mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Workouts
179
kj
Saturday 1/25/20
160
kj
Wednesday 7/10/19
188
kj
Wednesday 7/17/19