Shake and Bake
Workouts
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Friday 2/28/20 @ 2:32 AM
154kj
82rpm
28%
12mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Wednesday 2/5/20 @ 3:17 PM
223kj
74rpm
28%
12mph
Friday 2/19/21 @ 9:5 PM
✅
805kj
81rpm
53%
22mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Wednesday 8/26/20 @ 8:1 PM
✅
571kj
86rpm
49%
22mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Friday 7/17/20 @ 8:55 PM
✅
634kj
0rpm
0%
0mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Wednesday 1/29/20 @ 1:55 AM
✅
497kj
84rpm
47%
20mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Workouts
154
kj
Friday 2/28/20
179
kj
Saturday 1/25/20
160
kj
Wednesday 7/10/19
173
kj
Monday 5/20/19
188
kj
Wednesday 7/17/19