Shake and Bake
Workouts
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Sunday 10/15/23 @ 5:14 PM
✅
367kj
88rpm
40%
18mph
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Tuesday 9/14/21 @ 11:21 PM
✅
403kj
89rpm
42%
19mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Sunday 6/27/21 @ 4:11 PM
✅
378kj
88rpm
41%
19mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Thursday 6/27/19 @ 12:36 AM
✅
378kj
86rpm
42%
18mph
Monday 3/2/20 @ 2:57 AM
127kj
88rpm
37%
17mph
Sunday 5/31/20 @ 7:15 PM
✅
201kj
88rpm
44%
20mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Wednesday 9/11/19 @ 11:58 PM
✅
409kj
88rpm
43%
19mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Saturday 7/13/19 @ 6:55 PM
✅
403kj
88rpm
42%
19mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Sunday 6/30/19 @ 6:45 PM
✅
399kj
85rpm
43%
19mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Wednesday 6/12/19 @ 12:31 AM
✅
399kj
86rpm
43%
19mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Sunday 3/31/19 @ 6:21 PM
✅
300kj
90rpm
38%
17mph
Workouts
150
kj
Thursday 1/23/20
210
kj
Wednesday 6/12/19
173
kj
Monday 5/20/19