Shake and Bake
Workouts
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Wednesday 2/5/20 @ 3:17 PM
223kj
74rpm
28%
12mph
Sunday 2/9/20 @ 11:3 PM
✅
658kj
81rpm
49%
21mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Thursday 1/31/19 @ 10:51 AM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 1:45 AM
✅
199kj
85rpm
46%
20mph
Thursday 1/10/19 @ 1:17 AM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 11:23 PM
✅
189kj
85rpm
44%
19mph
Workouts
188
kj
Wednesday 7/17/19
160
kj
Wednesday 7/10/19