Shake and Bake
Workouts
Saturday 8/29/20 @ 1:45 PM
242kj
78rpm
33%
13mph
Saturday 8/29/20 @ 12:59 PM
✅
352kj
78rpm
39%
16mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Monday 7/1/19 @ 8:38 PM
✅
294kj
83rpm
38%
16mph
Monday 2/24/20 @ 12:3 AM
187kj
77rpm
26%
11mph
Monday 2/24/20 @ 5:7 PM
✅
342kj
79rpm
37%
15mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Saturday 2/8/20 @ 7:45 PM
✅
203kj
78rpm
35%
14mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Tuesday 1/21/20 @ 5:54 PM
✅
266kj
76rpm
40%
16mph
Saturday 12/7/19 @ 2:3 PM
146kj
66rpm
40%
14mph
Tuesday 12/10/19 @ 11:51 PM
✅
197kj
73rpm
43%
17mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Monday 8/26/19 @ 8:0 PM
✅
378kj
77rpm
41%
17mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Wednesday 6/26/19 @ 9:38 PM
✅
295kj
78rpm
41%
17mph
Tuesday 6/11/19 @ 11:3 PM
24kj
76rpm
25%
10mph
Thursday 6/13/19 @ 6:52 PM
✅
39kj
84rpm
31%
14mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Friday 6/7/19 @ 1:25 PM
✅
259kj
76rpm
39%
16mph
Workouts
242
kj
Saturday 8/29/20
150
kj
Thursday 1/23/20
262
kj
Sunday 6/2/19