Shake and Bake
Workouts
Wednesday 7/15/20 @ 12:15 AM
106kj
86rpm
35%
15mph
Sunday 6/7/20 @ 12:22 AM
✅
265kj
88rpm
49%
22mph
Saturday 5/9/20 @ 4:55 PM
147kj
71rpm
38%
14mph
Sunday 5/10/20 @ 10:6 PM
✅
384kj
82rpm
52%
22mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Tuesday 4/30/19 @ 1:51 AM
67kj
83rpm
28%
12mph
Sunday 4/14/19 @ 7:22 PM
✅
228kj
90rpm
46%
21mph
Workouts
147
kj
Saturday 5/9/20
262
kj
Sunday 6/2/19
160
kj
Wednesday 7/10/19
67
kj
Tuesday 4/30/19