Shake and Bake
Workouts
Tuesday 12/7/21 @ 1:37 PM
✅
132kj
78rpm
46%
19mph
Thursday 12/23/21 @ 8:43 PM
94kj
87rpm
36%
17mph
Saturday 7/24/21 @ 1:48 PM
297kj
82rpm
47%
20mph
Tuesday 7/13/21 @ 8:17 PM
✅
300kj
89rpm
43%
20mph
Monday 12/21/20 @ 1:24 PM
✅
476kj
73rpm
52%
20mph
Monday 12/14/20 @ 8:37 PM
312kj
82rpm
40%
17mph
Monday 11/16/20 @ 12:45 PM
468kj
82rpm
48%
20mph
Friday 12/6/19 @ 9:49 PM
✅
570kj
93rpm
47%
22mph
Thursday 11/7/19 @ 12:56 PM
432kj
84rpm
45%
19mph
Saturday 7/18/20 @ 8:20 PM
✅
596kj
89rpm
48%
21mph
Tuesday 6/23/20 @ 8:44 PM
✅
89kj
81rpm
39%
16mph
Monday 6/22/20 @ 10:41 PM
64kj
86rpm
31%
14mph
Thursday 6/4/20 @ 10:54 AM
421kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 9:49 PM
✅
562kj
92rpm
46%
21mph
Wednesday 7/17/19 @ 11:52 AM
428kj
80rpm
47%
19mph
Wednesday 7/17/19 @ 9:26 PM
✅
503kj
90rpm
44%
20mph
Monday 6/17/19 @ 8:20 PM
431kj
78rpm
48%
19mph
Monday 6/17/19 @ 8:30 PM
✅
572kj
80rpm
53%
21mph
Thursday 11/29/18 @ 10:55 AM
387kj
83rpm
43%
18mph
Wednesday 1/2/19 @ 10:23 PM
✅
403kj
87rpm
40%
18mph
Workouts
94
kj
Thursday 12/23/21
297
kj
Saturday 7/24/21
312
kj
Monday 12/14/20
428
kj
Wednesday 7/17/19
431
kj
Monday 6/17/19
387
kj
Thursday 11/29/18