Shake and Bake
VS
Workouts
Tuesday 6/6/23 @ 11:23 AM
407kj
78rpm
47%
19mph
Thursday 8/10/23 @ 12:30 AM
✅
436kj
80rpm
46%
19mph
Sunday 2/14/21 @ 2:39 PM
595kj
80rpm
48%
20mph
Friday 7/14/23 @ 9:58 PM
✅
637kj
78rpm
49%
20mph
Monday 2/8/21 @ 3:31 PM
449kj
80rpm
48%
20mph
Sunday 2/7/21 @ 9:52 PM
✅
487kj
89rpm
45%
20mph
Thursday 6/8/23 @ 1:15 PM
420kj
80rpm
46%
19mph
Monday 4/10/23 @ 10:49 PM
✅
472kj
81rpm
47%
20mph
Saturday 6/12/21 @ 11:56 AM
879kj
79rpm
48%
20mph
Saturday 11/13/21 @ 7:30 PM
✅
1021kj
86rpm
47%
21mph
Monday 5/17/21 @ 11:5 AM
470kj
86rpm
45%
20mph
Sunday 5/16/21 @ 9:58 PM
✅
482kj
89rpm
43%
19mph
Sunday 2/14/21 @ 3:41 PM
226kj
86rpm
40%
18mph
Thursday 7/23/20 @ 2:35 PM
✅
253kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 12:21 PM
✅
432kj
83rpm
46%
19mph
Thursday 4/9/20 @ 1:38 PM
427kj
81rpm
43%
18mph
Tuesday 2/19/19 @ 8:41 PM
✅
442kj
75rpm
50%
20mph
Monday 2/25/19 @ 1:17 PM
441kj
78rpm
46%
19mph
Tuesday 9/4/18 @ 11:6 AM
✅
408kj
89rpm
42%
19mph
Tuesday 9/4/18 @ 12:33 PM
359kj
85rpm
37%
16mph
bboomer
Amelia Island, FL
71
VS
lob_likeaboss
#ZeroDark Burlingame, CA
347
🔥
Workouts
407
kj
Tuesday 6/6/23
595
kj
Sunday 2/14/21
449
kj
Monday 2/8/21
420
kj
Thursday 6/8/23
879
kj
Saturday 6/12/21
226
kj
Sunday 2/14/21